Part of www.mindflexgroup.com
A simple, digestible training series, which activates a new way of approaching Psychological Health and protecting your Psychological Health in relation to both yourself and your children. Weaving additional insight into child development and the adapted brain, this series provides the understanding and armour required to build and maintain Psychological Fitness. Click on the ‘Find out more’ button below for a short video and summary about what Psychological Fitness is ad why it is so important